Health & Wellbeing
Excellent Warm Drinks for Winter Wellness
December 15, 2014
One of the simplest tools I use to help ground, cleanse, and restore me is sipping on nourishing hot beverages each day of these winter months.
(the ultimate) Healthy Homemaker Series ~ herbs and essential oils
November 8, 2013
I am slowly building a stash of high grade essential oils that are replacing my previous use of herbal concoctions. As my stash of essential oils grows I reach for them more and more to take care of my family's health.
It's so much more than just "that time of the month"
October 3, 2013
No one ever told or taught me what my hormones were communicating to me. It was all about what my hormones were "doing to me".
The Spring I Start Running
April 16, 2013
I've been thinking for a while now that one day I would start running but I've been digging in my heels, literally and figuratively. The last time I did any serious running was when Céline was a baby. That's twelve years ago or so.
Fall Intentions ~ The Nitty Gritty
January 6, 2012
I loved reading every single one of your intentions for this new year. Thank you for sharing them. You're an inspiring and ambitious bunch! I will be announcing the three winners of the One Bite at a Time giveaway tomorrow, so stay tuned. In my giveaway post I promised to ...
(A Look Back at) Herbal Strategies for Winter Health
March 22, 2011
Now that spring is officially here I'd like to share my herbal strategies for winter health, based on our experience this past winter.
A softer & greener "time of the month"
April 16, 2009
Menstrual Cups For about one year now I've been using a menstrual cup during my period. It took me the longest time to figure out these things even existed, which is why I'm writing about it. The more women who know about this, the better. I'm not sure what originally ...
