Shame


Wholehearted writing (and depression on the Appalachian Trail)

Wholehearted writing (and depression on the Appalachian Trail)

We go through experiences that wear us down to our core, and break our shell. And these experiences, like my long distance hike, will show us what's operating below the surface of our lives. And it won't be your goodness that will help light the path through this wreckage, it will be your courage.