August 31, 2011
Speaking of my mom...I'm happy to make a special announcement. My mom's blog Real Food Matters is now live.

My mom, aka Karen, is a Registered Holistic Nutritionist and is testing the online waters with her blog, finding her way as she pursues her passion as a health coach.
I look forward to the recipes (I actually get to eat them!) she plans to eventually post and the other wisdom she will be sharing.
Her first post (photos ala yours truly) is all about almonds. Why they're good for you and how to make almond milk and almond butter. Almond milk is like cream as far as I'm concerned. I've been having it poured over blueberries for dessert. Oh my goodness yum!

Pop over and say hi.
I'll be bringing you a menu planning post tomorrow so stay tuned for more real food goodness.
email me at: renee@tougas.net Ⓒ 2004-2026 Renee Tougas