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Lip Balm made easy
February 15, 2016
My latest batch of lip balm is a new recipe and it's a winner and I've discovered a super easy way to fill lip balm tubes.
In between the awful and amazing
February 9, 2016
I've learned that until my chemistry, psychology or geography changes it's not wise to have high expectations for myself during the deepest heart of winter.
January for the rest of us
January 29, 2016
I take issue with most January blog posts I read that focus on productivity, goal setting, and self-improvement projects in general.
Making a wellness plan for winter
January 18, 2016
Creating a winter wellness guide is a fun and creative self-awareness exercise.
Skiing Together
January 7, 2016
I cherish this thing we do together, in an age when together interests are hard to cultivate.
A phototherapy light
January 2, 2016
This post is a short review, in response to the many questions I receive, about the Verilux phototherapy lamp I use for winter wellness.
The days between
January 1, 2016
On of the things I love about our family holiday tradition is that we linger in this in-between space between Christmas and New Years, and a little beyond.
