Monthly Archives Jan 2016

January for the rest of us

January for the rest of us

I take issue with most January blog posts I read that focus on productivity, goal setting, and self-improvement projects in general.

Making a wellness plan for winter

Making a wellness plan for winter

Creating a winter wellness guide is a fun and creative self-awareness exercise.

Skiing Together

Skiing Together

I cherish this thing we do together, in an age when together interests are hard to cultivate.

A phototherapy light

A phototherapy light

This post is a short review, in response to the many questions I receive, about the Verilux phototherapy lamp I use for winter wellness.

The days between

The days between

On of the things I love about our family holiday tradition is that we linger in this in-between space between Christmas and New Years, and a little beyond.