Winter
All the time there is
January 16, 2017
The New Year as a time to start fresh, get life in order, whatever else you hoped to achieve, is an arbitrary date.
Christmas Stories: First Day of Skiing
December 16, 2016
Things change over the years. Skiing together is something we've managed to hold on to, though it too has evolved.
Learn to make soap (and nurture home, hearth and heart this winter)
December 12, 2016
Winter is a great time to make soap. There's just something about fall and winter that stirs in people the desire to "make stuff". It's the increasing hours we spend indoors, it's the natural rhythm of preparing for and enduring winter.
Spending time with my mom (and eagerly anticipating spring and summer adventures)
March 21, 2016
As the days slowly lengthen and winter's magic wanes (early winter is magical but the magic doesn't last forever) I am itching for a change.
Almost through
March 11, 2016
Here's the hardest part about self-awareness and fighting the dark places: you still have to do the work.
Making a wellness plan for winter
January 18, 2016
Creating a winter wellness guide is a fun and creative self-awareness exercise.
A phototherapy light
January 2, 2016
This post is a short review, in response to the many questions I receive, about the Verilux phototherapy lamp I use for winter wellness.
