Anxiety


Speaking at a homeschool conference

Speaking at a homeschool conference

I'm speaking at a local homeschool conference. No one is as surprised about this as I am.

Herbs and essential oils for anxiety and mental health

Herbs and essential oils for anxiety and mental health

The herbs, essential oils, and nutritional supports I use to help with anxiety.

Wrestling with Faith

Wrestling with Faith

It takes energy to wrestle with my faith. It can be an intellectually rigorous process and it can shake the foundations, and I don't always have the cognitive energy or the emotional security to challenge and question authority, both outer and inner.

Wholehearted writing (and depression on the Appalachian Trail)

Wholehearted writing (and depression on the Appalachian Trail)

We go through experiences that wear us down to our core, and break our shell. And these experiences, like my long distance hike, will show us what's operating below the surface of our lives. And it won't be your goodness that will help light the path through this wreckage, it will be your courage.

I'm not really into Lent

I'm not really into Lent

Obedience, sacrifice, confession, repentance these are deeply personal spiritual practices, best shared in a trusted community. Unfortunately these practices and postures of the heart can become yokes that people are pressured into bearing. But condemnation, fear of failure, inadequacy is not how the Spirit moves us into spiritual discipline.

Treating my anxiety like an injury or illness

Treating my anxiety like an injury or illness

A injury presents an opportunity to pay attention to patterns of motion. To notice activities that cause pain and others that heal and strengthen. It's a wake-up call. Anxiety is somewhat similar.

Missive from the edge

Missive from the edge

I want to write from the place where ideas and engaged living overlap in my life. Where ideas are lived out and the living gives rise to the ideas.