Kitchen & Cooking


Hungry Planet Supper Night

Hungry Planet Supper Night

Recently a friend loaned us a copy of Hungry Planet: What the World Eats. An essay and photo journal featuring a breakdown of what 30 families around the world eat in a week. The kids and I used the book as a world study curriculum for a couple weeks. Then ...

Gluten Free Granola

Gluten Free Granola

With 3 gluten sensitive members in our family I haven't made granola for years. After all what do you put in granola if you can't use oats? Lots apparently. I finally got tired of missing it and searched for a recipe last week, made some modifications and came up with ...

easy chowder

easy chowder

If we ate corn I'd jump right on making this recipe for supper that my friend Spring invented for her family.

Peanut Dip

Peanut Dip

Ingredients 3/4 cup soy milk 1/2 cup peanut butter 1/3 cup dates, pitted 1/4 cup rice vinegar 2 tbsp. lemon juice, fresh is best 2 cloves garlic, minced 1 tbsp. Bragg Liquid Aminos, or soy sauce 1 tbsp. nutritional yeast 1 tsp. ground ginger 1/2 tsp. chili sauce, to taste ...

Divine Chocolate

Divine Chocolate

I've been wanting to try Divine Chocolate for over a year, since about the time I read an article about the company in Sojourner's Magazine. Ummm... shouldn't have waited so long. I bought a case of 10 bars in the buying club order this month, much more affordable than off ...

Easy Sprouting & Happy Spring

Easy Sprouting & Happy Spring

Today is the first day of spring. The day was overcast & drab and the snow is still mounded 2 feet high over most of my gardens. Not surprisingly there is nothing green growing out of doors so in an attempt to post about something lovely, green and growing I've ...

Soup - The stuff of life

Soup - The stuff of life

In the winter our family doesn't just eat soup, we are soup. Ok, that's to say we eat soup almost everyday. So, I love FatFree Vegan Kitchen blog today. Read and be inspired - eat soup!