I'm not really into Lent

I'm not really into Lent

Obedience, sacrifice, confession, repentance these are deeply personal spiritual practices, best shared in a trusted community. Unfortunately these practices and postures of the heart can become yokes that people are pressured into bearing. But condemnation, fear of failure, inadequacy is not how the Spirit moves us into spiritual discipline.

Treating my anxiety like an injury or illness

Treating my anxiety like an injury or illness

A injury presents an opportunity to pay attention to patterns of motion. To notice activities that cause pain and others that heal and strengthen. It's a wake-up call. Anxiety is somewhat similar.

A snowy Saturday in February (and the kids are growing up)

A snowy Saturday in February (and the kids are growing up)

Photographing my heart's joy and delight, it's what I do. But as my "delights" grow and move to independence, as they have experiences completely apart from me, in such healthy and beautiful ways, I guess I'll content myself with photographing the morning snow.

Missive from the edge

Missive from the edge

I want to write from the place where ideas and engaged living overlap in my life. Where ideas are lived out and the living gives rise to the ideas.

Skating in Montreal

Skating in Montreal

It's been about 10 years since I've been on skates but I have a childhood bank of muscle memory and experience to drawn on, it's coming back to me slowly.

Sunrise Botanics

Sunrise Botanics

Sunrise Botanics meets a unique need in the Canadian market with an extensive product offering in accessible sizes and quantities, quick shipping, and low cost delivery.

Kokum Butter Lotion Bar

Kokum Butter Lotion Bar

If I was new to making soap and body care products I think I'd start with lotion bars. The ingredients are relatively easy to source, the recipe and directions are a breeze, and it makes a great product.