Kitchen & Cooking


Becoming mostly-vegan ~ Following an authority I could trust

Becoming mostly-vegan ~ Following an authority I could trust

I wanted to be a good wife and support my husband's health and his beliefs. I was the cook of the household and if plant-based eating was going to work for us, I had to be on board. Although it took me almost 2 years to come around to the idea, when I did, I jumped in wholeheartedly.

Becoming Un-vegan ~ An Introduction

Becoming Un-vegan ~ An Introduction

A couple years ago I said "enough" to our mostly-vegan diet. In this series I'm bringing that story up-to-date on the blog.

Herbal Mushroom Chai (and some talk about adaptogens, stress, and anxiety)

Herbal Mushroom Chai (and some talk about adaptogens, stress, and anxiety)

A brief discussion of adaptogens, cortisol, stress and anxiety. And how we can nurture our bodies, minds, and spirits with nutritional supports and cozy rituals, like the brewing of warm beverages in winter.

An early September update

An early September update

Coming home from our big road trip has been like a re-set on our life. This is a newsy update about organizing, deep cleaning and de-cluttering, new routines and dietary changes, personal boundaries with internet engagement, the power of meditation, working and homeschool.

What I'm into (early fall)

What I'm into (early fall)

I've had a growing desire to resurrect the idea of "linky" posts. If not resurrect at least revisit. I have some favorite stuff I want to share, so I'd like to start sharing that with you, today.

At the market

At the market

It is completely possible in Montreal to eat a wide variety of exclusively Quebec grown produce through the summer months.

The summer I made sushi

The summer I made sushi

With back-to-school in the air, the official summer season feels like water under the bridge, yesterday's news. But I'm still standing here on summer's shore and I want collect my favorite treasures from the beach.