Herbs


Are you ready for cold & flu season?

Are you ready for cold & flu season?

I didn’t need random recipes, I didn’t need extraneous information I wouldn’t use. What I wanted was a clear set of instructions to walk me through preparing for, and dealing with, cold and flu season. So I made one.

Herbs and essential oils for anxiety and mental health

Herbs and essential oils for anxiety and mental health

The herbs, essential oils, and nutritional supports I use to help with anxiety.

Favorite resources and how I'm using this bundle

Favorite resources and how I'm using this bundle

This bundle has so much more than cold and flu resources. Next up in my studies and herbal application is learning how to make muscle tissue repair and topical pain relief remedies, and a course on the safety of essential oil ingestion.

The one resource you need for cold and flu

The one resource you need for cold and flu

I created a systematized approach to treating cold and flu: the Herb & Essential Oil Cold and Flu Protocol. I'm sharing it with you, completely free (no sign-up required) so you too will be ready for cold and flu season.

Sunrise Botanics

Sunrise Botanics

Sunrise Botanics meets a unique need in the Canadian market with an extensive product offering in accessible sizes and quantities, quick shipping, and low cost delivery.

What I'm into (early fall)

What I'm into (early fall)

I've had a growing desire to resurrect the idea of "linky" posts. If not resurrect at least revisit. I have some favorite stuff I want to share, so I'd like to start sharing that with you, today.

Understanding Herbs & Essential Oils (and the Super Bundle)

Understanding Herbs & Essential Oils (and the Super Bundle)

I'm impressed with the depth and scope of what's offered in the focused topics of herbs and essential oils. I'm impressed with the variety of teaching methods - audio, video and reading materials. And I'm super impressed with bonus offer.