Monthly Archives Feb 2018
Making time to read & Recording what I've read
February 28, 2018
I am not a fast reader. I currently read 3-4 books per month and it's not about speed, or getting through; it's about engaging in story and ideas. I have a reading routine: certain genres at certain times of day. And I record what I read in my bullet journal and at Goodreads.
Using the public library (mostly for digital books) and finding good titles to read
February 21, 2018
Most of the books I read are digital library loans. I also borrow hardcopy books from various libraries of which I'm a member. Occasionally I buy a digital title, less occasionally I buy an actual paper book. I keeping a (long) running list of the books I want to read at Goodreads.
Starting a book series and my devotion to a good story
February 14, 2018
Fiction helps me understand the mind, heart, and body, the life experience of "the other", in the most relatable way possible, through story. It expands my cognitive and spiritual consciousness.
Herbal Mushroom Chai (and some talk about adaptogens, stress, and anxiety)
February 7, 2018
A brief discussion of adaptogens, cortisol, stress and anxiety. And how we can nurture our bodies, minds, and spirits with nutritional supports and cozy rituals, like the brewing of warm beverages in winter.
